Timetable
Batches from 6 AM to 9 PM, seven days a week
Morning batches for before work, evening batches for after it, and a mid-morning therapeutic slot in between.
Monday – Friday
Eight batches through the day
- 6:00 – 7:00 AMHatha Yoga
- 7:15 – 8:15 AMVinyasa Flow
- 8:30 – 9:30 AMAerial Yoga
- 10:00 – 11:00 AMIyengar / Therapeutic
- 4:30 – 5:15 PMKids YogaAges 5–14
- 6:00 – 7:00 PMHatha Yoga
- 7:15 – 8:15 PMAerial / Wheel Yoga
- 8:15 – 9:00 PMMeditation & Pranayama
Saturday & Sunday
A slower weekend rhythm, plus workshops
- 7:00 – 8:00 AMHatha Yoga
- 8:15 – 9:15 AMAerial Yoga
- 9:30 – 10:30 AMVinyasa Flow
- 5:00 – 6:00 PMWheel Yoga / Workshops
- 6:15 – 7:00 PMMeditation & Yoga Nidra
Before you plan your week
Batch timings shift occasionally around workshops, festivals and teacher availability, and some slots fill up. Send a quick WhatsApp with the days and times you have in mind and we will confirm what is running and where there is space.
Kids batches
Weekday late afternoons, grouped by age, 45 minutes.
Personal sessions
Arranged around your schedule, at the studio or your home.
Corporate & groups
Sessions for teams and apartment communities on request.
Not sure which batch suits you? Read about each style first.
Come and try a batch this week
One free trial class, no card and no commitment. Message us and we will find a batch that fits your day.
Mon – Sun, 6:00 AM – 9:00 PM · Haralur Main Road, HSR Extension