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Manas.Fit

Haralur Main Road · HSR Extension · Bengaluru

Start your yoga
journey today

An authentic space where ancient wisdom meets modern practice. Certified teachers, small batches and seven styles of yoga — five minutes from HSR Layout.

Reach the studio

Call or WhatsApp

+91 8476 808080or call

Hours

Mon – Sun, 6:00 AM – 9:00 PM

Address

108/1, 3rd Floor, KNA Complex, Haralur Main Road, above Bank of Baroda, HSR Extension, Bengaluru 560102 Open in Google Maps →
A full class at Manas.Fit practising Natarajasana beneath aerial hammocks

Small, watched batches

Classes stay small enough that a teacher can see every mat, correct your alignment and adjust the practice to the bodies in the room.

Seven styles, one studio

Hatha, Vinyasa, Iyengar, Aerial, Wheel, Kids and Meditation — move between them as your body and your week change.

Open 6 AM to 9 PM

Batches through the morning and evening, seven days a week, so the practice fits around work rather than the other way around.

Our courses

Join our classes

Every style is taught by a certified teacher, with props, modifications and a beginner-friendly entry point.

All classes
The hand-painted meditation mural in the Manas.Fit studio

Why Manas.Fit

“Manas.Fit is an authentic space to start your yoga journey, where ancient wisdom meets modern practice. We believe yoga is not just physical exercise, but a transformative journey that nourishes the body, mind and soul.”

The studio sits on the third floor above Bank of Baroda on Haralur Main Road — a bright, wooden-floored hall rigged for aerial work, with props for every body and a teaching approach that starts wherever you are today.

New to yoga?

Three steps and you are on the mat

01

Message us

Send a WhatsApp with the days and times that suit you. We will tell you which batches have space.

02

Come for a free trial

Wear something you can move in. Mats, blocks, belts, wheels and hammocks are all here.

03

Pick your rhythm

Choose a monthly or quarterly plan, or personal sessions if you would rather learn one-to-one.

Find us

Five minutes from HSR Layout

108/1, 3rd Floor, KNA Complex,
Haralur Main Road, above Bank of Baroda,
HSR Extension, Bengaluru 560102

Mon – Sun, 6:00 AM – 9:00 PM

Instagram

@manasfityoga

Class moments, workshops and the odd upside-down experiment — follow along.

Follow on Instagram
The Manas.Fit community after a Sunday sessionA student resting in an aerial hammockStudents in Vrikshasana before the studio muralA supported backbend class over bolstersAn assisted inversion in the hammockAerial hammocks hanging in the studio hall

Start your yoga journey today

One free trial class, no card and no commitment. Message us and we will find a batch that fits your day.

Mon – Sun, 6:00 AM – 9:00 PM · Haralur Main Road, HSR Extension

108/1, 3rd Floor, KNA Complex, Haralur Main Road, above Bank of Baroda, HSR Extension, Bengaluru 560102